South Africa's Silent Epidemic - Heart Disease and Stroke Prevention
Written by: MyPressportal Team Save to Instapaper
New research reveals that heart disease claims the lives of 225 South Africans daily, with strokes affecting TEN individuals every hour. Shockingly, 80% of these heart diseases and strokes can be prevented, according to findings from the Heart and Stroke Foundation of South Africa (HSFSA).
Know Your Heart. Love Your Heart
Cardiovascular disease (CVD) and strokes are global killers, responsible for approximately 17.9 million deaths annually, as per 2021 data from the World Health Organization. Recognising the gravity of these statistics, it's imperative to highlight the symbiotic relationship between heart health and brain well-being. Few realise the direct connection between heart health and brain function. A robust heart, the body's natural pump, ensures a continuous flow of oxygen and nutrients to the brain. This steady supply is vital for optimal brain performance, supporting memory, cognitive function, and overall well-being.
Love Your Brain. Move Your Body
Lucky Star, a beloved South African brand, underscores the role of Omega-3 fatty acids in promoting cardiovascular health. Studies confirm that consuming Omega-3-rich foods, like Lucky Star canned fish products, at least twice a week can reduce blood pressure, lowering the risk of heart disease and strokes.
Prof. Pamela Naidoo, CEO of HSFSA, emphasises that Omega-3 fatty acids are essential for both heart and brain health. Scientific research supports their benefits for cardiovascular health, including reducing inflammation, enhancing blood vessel function, and overall heart health. These fatty acids also play a pivotal role in lowering blood pressure, preventing blood clots, and regulating heart rhythms.
Rapula Pitsoe, Lucky Star Senior Brand Manager, adds that Omega-3 fatty acids boost learning, memory, cognitive well-being, and blood flow in the brain. They are also known for their anti-inflammatory properties, reducing the risk of various diseases.To reduce the risk of CVDs and strokes, people of all ages should consider incorporating Omega-3-rich diets, such as Lucky Star canned fish products, into their meals. Coupled with regular exercise and a balanced diet, caring for your heart paves the way for a healthier mind.
Latest from
- WOO Announces Innovation Awards Winners At Mexico City Global Congress
- Supersport Unveils coverage For World Test Championship Final
- Angola’s Block 17 Partners Sign License Extension, Signaling Commitment TO Increasing Offshore Production
- Social Grants Go Unpaid As Beneficiaries Struggle With Sassa's System
- New Species OF Rain Frog Discovered In South Africa
- Mandela DAY 2025 - Uniting TO Combat Poverty And Inequity
- Breaking The HIV Bottleneck - Why SUB-saharan Africa Must Lead The Way
- Gerety Awards Reveals 2025 Shortlist
- Volpes - The Heart OF A South African Winter Home
- FAO Forecasts Record Highs For Global Food Crops Amid Market Uncertainty
- Motsoaledi Hails Historic Pandemic Pact At G20 Health Summit
- A DAY OF Prestige - Johnnie Walker Blue Polo Unites Icons OF Fashion, Whisky And Polo In Johannesburg
- 5FM Announces '5FM Lunchbox Drive'
- Azule Energy Chief Executive Officer (CEO) TO Discuss Angolan Projects, Future Investments At Angola Oil & GAS (AOG) 2025
- Can The African Energy Bank Transform The Continent’s Refining And Downstream Future?
The Pulse Latest Articles
- Winter Hydration Just Got A Glow Up (June 10, 2025)
- Work From Anywhere: Emails, Elephants & Espresso: The New Office Life (June 10, 2025)
- Xlink Crowned Technology Company Of The Year At The Africa Tech Week Awards 2025 (June 5, 2025)
- Celebrate International Day Of Play With The Weirdest (and Most Wonderful) Toys Of 2025 (June 4, 2025)
- Switching On The Future - Landmark Electricity Expo Comes To Joburg (June 3, 2025)