Gut health is a cornerstone of overall wellness, yet women face unique challenges that make them more susceptible to gastrointestinal (GI) disorders than men. Factors such as hormonal fluctuations and restrictive diets contribute to this disparity, highlighting the need for tailored solutions that address women’s specific digestive health concerns.

Hormones and the GI Tract

Research indicates that reproductive hormones like oestrogen and progesterone directly impact the GI tract. These hormones can influence:

• Motility (movement of the digestive system)
• Pain sensitivity
• Brain-to-gut communication

As a result, many women experience GI disorder flare-ups during menstruation or other hormonal shifts, making gut health a lifelong priority.

The Role of Diet

In the pursuit of health or the “perfect body,” many women adopt restrictive diets such as low-carb, vegan, or keto. While some see benefits, others face negative consequences like yo-yo dieting, slowed metabolism, and sluggish digestion. Fad diets often fail to address the sustainable needs of women’s gut health, leaving them feeling worse than before.

A Solution for Women’s Digestive Needs

Regular Girl Prebiotic Fibre is a gentle and effective way to address women’s digestive challenges. Formulated with psyllium husk and Fibersol, it supports a balanced microbiome by feeding beneficial gut bacteria. This product alleviates bloating and promotes regularity without the harsh side effects of traditional laxatives.

Benefits of Prebiotic Fibre

• Improved regularity
• Reduced bloating
• Enhanced gut health
• Support for immunity and mental well-being

Additional Tips for Women’s Gut Health

Gloot recommends small, sustainable adjustments to support digestive health, such as:

• Including gut-friendly protein options like Gloot Protein Water, a light and easily digestible alternative.
• Eating a balanced diet rich in fibre and prebiotics.
• Staying hydrated to support digestion.

“Our goal is to offer women real solutions that cater to their unique needs,” says Greg Tinkler, CEO and Founder of Gloot. “We want women to feel empowered to manage their gut health comfortably and confidently.”

About Gloot

Gloot is a health and wellness brand committed to providing high-quality products designed specifically for women’s unique needs. Gloot’s mission is to empower women to achieve optimal health and well-being through natural and effective solutions.

Availability

Gloot products are available on the official website, www.glootnu.com, and through Clicks, Takealot.com, Bash.com, and selected Foschini stores nationwide.

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Press Release Submitted By

Company Name: Gloot
Contact Person: Bronwyn Levy
Contact Number: 076 078 1723
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Total Words: 450

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Breaking the Gender Gap in Gut Health
Hormonal fluctuations and restrictive diets impact women’s gut health. Discover solutions like Regular Girl Prebiotic Fibre and boost your wellness today! #GutHealth #WomenWellness #PrebioticFibre #HealthyLiving #pressrelease #AfricaNewsroom #bizcommunity #publicrelations #africa #southernafrica #southafrica