Keep the Party Going While Loving Your Body and Mind Recovery

Johannesburg, South Africa – It’s that time again, Mzansi! With long summer days, epic braais, beach vibes, family time, and that special energy in the air, South Africa’s festive season is unlike anywhere else in the world. South Africans are gearing up for their favourite season – Dezemba! This year’s motto is: “Party Smart, Recover Stronger!”

“Dezemba is when South Africa comes alive! It’s our time to let loose, have fun, and make memories,” says Greg Tinkler, CEO of Gloot. “But just like you can’t dance all night without taking a break, your body needs some TLC to keep the good times rolling. This Dezemba, remember to give your body and mind what they need while you’re living your best life.

“As we celebrate, it’s also an opportunity for recovery and renewal—time to regroup from the year behind and prepare body, mind, and soul for the year ahead. Be good to yourself!”

Keep the Groove Going: Your Dezemba Survival Guide

Been dancing since last night? Spent too long in the sun? Here’s how to bounce back and keep the energy flowing:

1. Stay Hydrated, Stay Winning

   • Keep your water intake strong to avoid morning-after regrets.
   • Skip the “hair of the dog” – your body will thank you later.
   • Pro tip: Start your day with lemon water for a refreshing boost.

2. Keep Moving (But Make It Fun)

   • Take a leisurely stroll or try some morning yoga to shake off last night’s fun.
   • Avoid extreme workout sessions after a late night – it’s still holiday time!

Meet Your New Summer Bestie: Gloot Protein Water

Looking for something refreshing that supports your body? Say hello to Gloot Protein Water, your ultimate summer companion:

• Packed with 14g of protein per serving
• Zero sugar – save that for the desserts!
• Zero fat
• Easy on your stomach (no bloating to ruin your poolside pics!)
• Loaded with vitamins to keep you energised

“Staying hydrated is your number one job this Dezemba,” adds Greg Tinkler.

About Gloot

Gloot is a female health, wellness, and beauty brand dedicated to empowering women to achieve optimal health and well-being. With high-quality, natural products designed for women’s unique needs, Gloot inspires confidence and supports holistic health.

Gloot products are available on:

• www.glootnu.com
• Clicks
• Takealot.com
• Bash.com
• Selected Foschini stores nationwide

For more information and updates, visit www.glootnu.com and follow us on social media.

Press Release Submitted By

Issued By: The Lime Envelope
On Behalf Of: Gloot
Media Contact: Bronwyn Levy
Telephone: 076 078 1723
E-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

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Social Media Post

Dezemba Vibes Are Here!

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