Ayurveda Night Time Tips for Good Sleep
Submitted by: LenteWinter is a great time of the year to get ourselves back into nurturing habits for bedtime.
Join Trish & Ryan as we delve into ancient ayurvedic practices for deep, healing sleep time routines for the entire family!
AYURVEDA is the age-old "Science of Life":
♥ Detox from technology♥ Soothing bedtime teas
♥ Bathtime practices for warming the body and cleansing the skin naturally
♥ Great ideas for essential oil blends
♥ Bring the sacredness back into the home, family, and heart
Date: 29 July 2018
Time: 10:30 - 13:00
Cost: R 450 (Receive a gift & PDF notes)
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** BRING THE SACRED BACK INTO NIGHTTIME ROUTINES**
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