The Health Hub concept was created by Mother and Daughter – Patricia and Samantha Taylor and consists of 3 phases, being: Phase 1: Movement Studio, Phase 2: Lifestyle Shop and Phase 3: Health Spa.
Life Retreat Movement StudioExperience body, mind, movement and breath in the heart of the Cape Winelands with Yoga, Pilates, Nia, Dancing, Kiddies Yoga, Yoga for pregnant moms, Zumba, Tai Chi, Qi Gong, Bootcamp, and Meditation carefully curated by partner - Ryan Edmonds.Life Retreat Studio offers endless experiences and workshops and will soon be doing Retreats around the world including India, Mauritius, Bali and Thailand.
Life Retreat Lifestyle ShopIn this beautiful space, you will be able to find everything from gifts to clothing, home, decor, health foods and supplements. A beautiful mixture of imported goods as well as supporting as many local businesses as possible.Think of us as your personal shoppers, whatever you are looking for, we can source for you.
Spiral Aloe Health SpaIn collaboration with former head of the Nelson Mandela Foundation and founding member of TEACH South Africa, Dr. Mothomang Diaho is dedicated to promoting lifestyle as the medicine. She has worked as a public Health Practitioner for more than 29 years.Another Mother, Daughter Duo. Mothomang has also bought her daughter – Nthabiseng on board to be a part of this splendid adventure.
Spiral Aloe plays a significant role in the health and wellness industry offering anti-ageing, weight-loss, wellness and spa treatments.
The Health HubWe aim to inspire the community as well as visitors from around the world to come and experience our beautiful environment where they can achieve all their health and wellness goals in one place.
Instagram: @liferetreat_Twitter: @liferetreat_Facebook: www.facebook.com/liferetreatlelc
www.liferetreat.co.za | info@liferetreat.co.za | 0871950629
Visit Us: Lourensford Wine Estate, Lourensford Road, Somerset West, Cape Town, 7130
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